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KNIGHT
CROSS COUNTRY 2008
League Champions
Men's-1983, 1984, 1985, 1987, 1988, 1993, 1994,
1996, 1997, 1998, 1999, 2000, 2001, 2002
Women's-1976, 1983, 1984, 1985, 1986, 1987,
1990, 1991, 1992, 1993, 1994, 1995, 1996, 1998, 1999, 2000, 2002, 2003
Roster
Name |
Year |
Previous School |
WOMEN |
||
Frosh |
Enterprise |
|
Soph |
So Liberty/New Mexico St |
|
Frosh |
Foothill |
|
Soph |
West Covina/William Jessup |
|
Soph |
Modoc |
|
Soph |
Red Bluff |
|
Frosh |
American Christian |
|
Frosh |
West Valley |
|
MEN |
||
Soph |
Foothill |
|
Frosh |
Redding Adventist |
|
Frosh |
Shasta |
|
Soph |
Redding Adventist/Pacific Union College |
|
Frosh |
Egg/New Jersey |
|
Frosh |
Anderson |
|
Frosh |
Anderson Tech |
|
Frosh |
Yreka |
|
Frosh |
Eureka |
|
Frosh |
Central Valley |
Stephanie Frescas
PR’s
XC = 18:44 (3 mile), 800M = 2:30, 1,600M = 5:33.75
Placed 4th in the Eastern League Cross Country Championships
Qualified for the state Cross country Champions 3 times while at Enterprise HS
Placed 5th in the 800M and 1,600M at the
Eastern League Track and Field Championships
Placed 7th in the 800M in the Northern Section Championship.
Stephanie Ksenzulak
PR’s:
XC = 18:00 (5K), 1,600M = 5:15, 3,200 = 11:12, 10K = 36:38 Half marathon 1:19.84
Placed 32nd at the 1999 Big West Cross Country Championships
Placed 5th at the North Coast Section Championships in the 3,200M
Runner up at the 1998 North Coast Section Div III Cross Country Championship
Placed 3rd at the 1998 Div III State Cross Country championships
PR’s:
Cross Country 22:20.03 (3 mile)
Natalie Marquez
PR’s:
20:54 (5K) 19:48.85
Placed 63rd at the 2005 NAIA Region II Championships
Placed 63rd at the CIF Southern Section Div I Championships
Danielle Moriarity
PR’s:
Cross Country = 21:50 (5K) 3 mile = 21:05 800M = 2:55.32, 1,500M = 5:50.14
1st Team 2007 All Golden Valley Conference in cross county
2007 Junior College State Qualifier in Cross Country
2007 Golden Valley Conference Runner up in the 1,500M
PR’s:
XC = 25:49 (5K) 5K= 23:26
4th in the Golden Valley Conference in 2007 in the 5K.
Elise Paul
PR's:
School record holder in swimming in the 400M Medley Relay
Junior College All-American in swimming in 2007
Brittany Williams
PR’s:
3 mile = 19:52 3 mile, 3,000M Steeplechase = 12:23.99 800M = 2:33,
1,500M = 5:24, 5,000M = 19:44, 10,000 = 42:02
8th in State in the 3,000M steeplechase
3rd in Northern California in the 3,000M steeplechase
Conference Champion in the 5,000M
Placed 4th in the 2005 NAL Cross Country Championships
2006 NAL runner up in the 1,600M
2006 NAL runner up in the 3,200M
Men
Tyler Bowman
PR’s:
1,600M = 4:47, 3,200M = 10:26.02 4 mile = 21:48 (XC),
3,000M Steeplechase 10:53.53
2007 1st Team all Golden Valley Conference in Cross Country
2007 Junior College State Meet Qualifier
6th in the 2006 Eastern League Finals in 3,200M
2007 GVC runner up in the 800M and 3,000M steeplechase . Placed 3rd in the 1,500M.
Tom Chamberlain
PR’s:
XC = 17:33 3 mile, 1,600M = 4:53.27
\4th in 2007 in the Mid Valley League Championship
Mid Valley League runner up in the 2 mile.
John Lambert
PR’s:
XC = 19:43 3 mile, 400M = 52.79, HJ = 6-0
2007 Eastern League Runner up in the High Jump
PR’s:
8K = 28:19 XC, 1,500M = 4:15 5,000M = 16:14, 10,000M = 33:09
3,000M steeplechase = 10:19
2008 GVC Conference Champion in the 800M, 1,500M, 5,000M, 10,000M, and 3,000M Steeplechase.
Placed 7th in Northern California in the 5,000M, 10,000M, and 3,000M steeplechase.
2006 Northern Section Finalist in the 800M and 1,600M
Mid Valley League Champion in the 800M and 1,600M
Shaieff Mulkey
PR's:
XC = 16:50 1,600 = 4:33 3,200 = 10:33
2nd Team All Cal Conference in Cross Country
Team MVP Junior and Senior junior
PR’s:
3 mile = 20:08 3 mile, 800M = 2:30, 1,600M = 5:41, 3,200M = 14:47
Kyle Oilar
Ramon Rubio
PR’s:
5K = 16:45 XC, 800M =2:10.35, 1,500M = 4:25.3 3,200M = 10:09.63
7th at the 2007 Northern Section Championships in Cross Country
2008 Shasta Cascade League Champion in the 3,200M
2008 Shasta Cascade League runner up in the 1,600M
5th in the 2008 Northern Section Championships in the 3,200M
Adrian Thomas
R’s = 3 mile = 18:44 cross country
Curtis Walbridge
PR’s = 3 mile = 17:08 XC, 1,600M = 4:50
Placed 6th in the northern Athletic Conference Cross Country Championships
Placed 3rd in the Northern Athletic Conference in the 1,600M
Head Coach
Aaron Junta
(530) 242-2285
cell (530) 410-5890
ajunta@shastacollege.edu
Center Dean & Athletic Director
- Gary Houser
Athletic Trainer - Mike Davis
School Mascot - Knights
School Colors - Green & White
Any Questions, Comments or Corrections write the Webmaster.